Stress what causes it and how to manage it


Hey, can you please make sure all answers written in complete sentences

Managing stress
This week, we have been talking about stress, what causes it, and how to manage it. It is important to have some strategies for handling stress because as college students (with jobs and families and responsibilities), you will likely be facing quite a bit of it. This video will offer you some basic methods for managing stress and getting control.

What does the narrator mean when he says stress is a type of survival mechanism?
Identify two methods in the video suggested to combat the effects of stress.
What is one strategy presented in the video to help a person get control?
Thats the link 2 mins video

Resolving conflict
Conflict is unavoidable. Whether at school, at work, or at home, we all face conflict when working and interacting with other people. If not handled effectively, the conflict can really increase stress levels and destroy relationships; however, the good news is that with the right strategies, conflict can be resolved. In this video, then, you will learn some strategies for .

In any , there is a potential for conflict to develop. What are the two major reasons for this?
What are two results of conflict that are not handled effectively?
The eight strategies for resolving conflict. What do you feel is the most important strategy and why?
Thats the link 3 mins video

How miscommunication happens and how to avoid it

By now, you are probably starting to realize just how is at home, in the workplace, and in school. Unfortunately, if we are not careful, miscommunication can occur, and when it does, it can cause a whole host of problems that might negatively impact the quality of our relationships (and ultimately, cause us stress). In this video, you will learn more about how and why miscommunication occurs and will learn some strategies for preventing it.

What are some reasons that miscommunication occurs?
Identify one of the strategies mentioned in the video to prevent miscommunication that you think will help you improve your own communications the most?
What are ?

Thats the link 4 mins video


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