Postural Assessment Solutions
STATIC POSTURAL ASSESSMENT
Pronation Distortion Syndrome Lower Crossed Syndrome Upper Crossed Syndrome
Shortened Muscles Lengthened
Muscles Shortened Muscles Lengthened
Muscles Shortened Muscles Lengthened
Muscles
Gastrocnemius Anterior tibialis Gastrocnemius Anterior tibialis Upper trapezius Deep cervical flexors
Soleus Posterior tibialis Soleus Posterior tibialis Levator scapulae Serratus anterior
Peroneals Gluteus maximus Adductors Gluteus maximus Sternocleidomastoid Rhomboids
Adductors Gluteus medius Hip flexor complex Gluteus medius Scalenes Middle trapezius
Iliotibial (IT) band Latissimus dorsi Transverse abdominis Latissimus dorsi Lower trapezius
Hip flexor complex Erector spinae Internal obliques Teres major Teres minor
(short
head)
Subscapularis Infraspinatus
Pectoralis major /
minor
DYNAMIC SQUAT ASSESSMENTS
View Kinetic Chain
Checkpoint Compensation Overactive Muscles Underactive Muscles
Lateral
LPHC
Excessive forward lean
Soleus Anterior tibialis
Gastrocnemius Gluteus maximus
Hip flexor complex Erector spinae
Abdominal complex
Low back arches ()
Hip flexor complex Gluteus maximus
Erector spinae Hamstring complex
Latissimus dorsi Intrinsic core stabilizers
Low back rounds ()
Hamstring complex Intrinsic core stabilizers
Rectus abdominis Gluteus maximus
Erector spinae
Upper body Arms fall forward
Latissimus dorsi Middle / lower trapezius
Teres major Rhomboids
Pectoralis major / minor Rotator cuff
Anterior
Feet Turn out
Soleus Medial gastrocnemius
Lateral gastrocnemius Medial hamstring complex
Biceps femoris (short head) Gracilis
Sartorius
Popliteus
Knees
Move inwards
Adductor complex Gluteus maximus
Soleus Gluteus medius
Gastrocnemius Vastus medialis oblique (VMO)
Biceps femoris (short head)
(TFL)
Move outwards
Soleus Gluteus maximus
Gastrocnemius Adductors
Biceps femoris (short head) Medial hamstring complex
Piriformis
Delivering a high-quality product at a reasonable price is not enough anymore.
That’s why we have developed 5 beneficial guarantees that will make your experience with our service enjoyable, easy, and safe.
You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.
Read moreEach paper is composed from scratch, according to your instructions. It is then checked by our plagiarism-detection software. There is no gap where plagiarism could squeeze in.
Read moreThanks to our free revisions, there is no way for you to be unsatisfied. We will work on your paper until you are completely happy with the result.
Read moreYour email is safe, as we store it according to international data protection rules. Your bank details are secure, as we use only reliable payment systems.
Read moreBy sending us your money, you buy the service we provide. Check out our terms and conditions if you prefer business talks to be laid out in official language.
Read more